Episode 16: Ashley’s Story

In this episode, Ashley shares her arduous journey through bullying, trauma, addiction, and mental health struggles. She opens up about the pain of being bullied throughout her childhood, the multiple suicide attempts she faced during high school, and the role addiction played in her battles with mental health. Ashley reflects on the challenges of masking her true feelings, the importance of having supportive friends and family, and the turning points in her recovery.

Now two years clean and free from self-harm, Ashley emphasizes the power of speaking up about mental health, the strength found in support systems, and the hope that comes from no longer feeling alone.